Jaret Hughes 5000m row

5,000

Meters

24:53.0

Time

2:29.3

Pace

301

Calories

Average Watts105
Calories Per Hour725
Stroke Rate19
Stroke Count475
Drag Factor120

April 07, 2026 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Watt-mins Cal/Hr Cal S/M
24:53.0 5,000 2:29.3 105 725 301 19
3:37.9 500 3:37.9 34 495 30 13
2:12.7 1,000 2:12.7 150 813 30 21
2:13.9 1,500 2:13.9 146 806 30 21
2:15.4 2,000 2:15.4 141 797 30 21
2:14.8 2,500 2:14.8 143 801 30 21
2:16.6 3,000 2:16.6 137 790 30 21
2:15.0 3,500 2:15.0 142 800 30 21
2:15.9 4,000 2:15.9 139 794 30 21
2:13.1 4,500 2:13.1 148 811 30 22
3:17.6 5,000 3:17.6 45 564 31 14

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Workout Graph

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