Jaret Hughes 5000m row
5,000
Meters
23:01.9
Time
2:18.1
Pace
294
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 119 |
April 21, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 23:01.9 | 5,000 | 2:18.1 | 133 | 765 | 294 | 21 | |
| 2:18.3 | 500 | 2:18.3 | 132 | 754 | 29 | 22 | |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 746 | 29 | 21 | |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 743 | 29 | 21 | |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 745 | 29 | 21 | |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 746 | 29 | 21 | |
| 2:18.8 | 3,000 | 2:18.8 | 131 | 752 | 29 | 21 | |
| 2:19.4 | 3,500 | 2:19.4 | 129 | 774 | 30 | 21 | |
| 2:16.7 | 4,000 | 2:16.7 | 137 | 763 | 29 | 21 | |
| 2:13.2 | 4,500 | 2:13.2 | 148 | 837 | 31 | 22 | |
| 2:15.3 | 5,000 | 2:15.3 | 141 | 798 | 30 | 22 |
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Workout Graph
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