Jaret Hughes 5000m row
5,000
Meters
22:36.6
Time
2:15.6
Pace
299
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 117 |
May 04, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 22:36.6 | 5,000 | 2:15.6 | 140 | 793 | 299 | 21 | |
| 2:13.9 | 500 | 2:13.9 | 146 | 806 | 30 | 22 | |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 21 | |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 790 | 30 | 21 | |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 783 | 30 | 21 | |
| 2:17.3 | 2,500 | 2:17.3 | 135 | 760 | 29 | 21 | |
| 2:21.8 | 3,000 | 2:21.8 | 123 | 761 | 30 | 20 | |
| 2:14.7 | 3,500 | 2:14.7 | 143 | 801 | 30 | 21 | |
| 2:16.0 | 4,000 | 2:16.0 | 139 | 794 | 30 | 21 | |
| 2:13.6 | 4,500 | 2:13.6 | 147 | 808 | 30 | 22 | |
| 2:09.0 | 5,000 | 2:09.0 | 163 | 865 | 31 | 22 |
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Workout Graph
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