Jaret Hughes 5000m row
5,000
Meters
23:54.1
Time
2:23.4
Pace
285
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 121 |
August 21, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.1 | 5,000 | 2:23.4 | 119 | 715 | 285 | 21 |
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 22 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 718 | 29 | 21 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 699 | 28 | 21 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 28 | 21 |
| 2:26.0 | 2,500 | 2:26.0 | 112 | 690 | 28 | 21 |
| 2:23.5 | 3,000 | 2:23.5 | 118 | 727 | 29 | 21 |
| 2:25.5 | 3,500 | 2:25.5 | 114 | 692 | 28 | 21 |
| 2:25.0 | 4,000 | 2:25.0 | 115 | 720 | 29 | 21 |
| 2:24.5 | 4,500 | 2:24.5 | 116 | 697 | 28 | 21 |
| 2:13.4 | 5,000 | 2:13.4 | 147 | 809 | 30 | 22 |
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Workout Graph
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