Jaret Hughes 5000m row
5,000
Meters
23:11.8
Time
2:19.1
Pace
292
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 121 |
October 05, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.8 | 5,000 | 2:19.1 | 130 | 755 | 292 | 20 |
| 2:20.8 | 500 | 2:20.8 | 125 | 715 | 28 | 22 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 794 | 30 | 21 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 748 | 29 | 21 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 741 | 29 | 21 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 782 | 30 | 21 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 759 | 29 | 21 |
| 2:23.7 | 3,500 | 2:23.7 | 118 | 726 | 29 | 20 |
| 2:22.3 | 4,000 | 2:22.3 | 121 | 733 | 29 | 21 |
| 2:19.0 | 4,500 | 2:19.0 | 130 | 751 | 29 | 21 |
| 2:14.4 | 5,000 | 2:14.4 | 144 | 803 | 30 | 21 |
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Workout Graph
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