Jaret Hughes 5000m row

5,000

Meters

28:06.9

Time

2:48.6

Pace

290

Calories

Average Watts73
Calories Per Hour618
Stroke Rate17
Stroke Count489
Drag Factor122

October 19, 2026 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:06.9 5,000 2:48.6 73 618 290 17
2:24.8 500 2:24.8 115 696 28 21
2:24.1 1,000 2:24.1 117 699 28 21
2:26.4 1,500 2:26.4 112 688 28 20
2:24.7 2,000 2:24.7 116 721 29 20
2:19.4 2,500 2:19.4 129 748 29 21
6:48.6 3,000 6:48.6 5 264 30 7
2:25.1 3,500 2:25.1 115 719 29 19
2:17.3 4,000 2:17.3 135 786 30 21
2:20.0 4,500 2:20.0 128 745 29 21
2:16.6 5,000 2:16.6 137 790 30 22

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Workout Graph

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