Jaret Hughes 5000m row
5,000
Meters
25:17.6
Time
2:31.7
Pace
268
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 110 |
February 04, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.6 | 5,000 | 2:31.7 | 100 | 644 | 268 | 22 |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 26 | 21 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 586 | 27 | 20 |
| 2:32.2 | 1,500 | 2:32.2 | 99 | 641 | 27 | 22 |
| 2:31.9 | 2,000 | 2:31.9 | 100 | 643 | 27 | 22 |
| 2:35.9 | 2,500 | 2:35.9 | 92 | 617 | 26 | 22 |
| 2:34.7 | 3,000 | 2:34.7 | 95 | 625 | 26 | 22 |
| 2:33.9 | 3,500 | 2:33.9 | 96 | 630 | 26 | 22 |
| 2:35.3 | 4,000 | 2:35.3 | 93 | 621 | 26 | 22 |
| 2:22.3 | 4,500 | 2:22.3 | 121 | 718 | 28 | 24 |
| 2:15.9 | 5,000 | 2:15.9 | 139 | 779 | 29 | 25 |
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Workout Graph
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