Jaret Hughes 5000m row
5,000
Meters
23:18.8
Time
2:19.8
Pace
281
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 109 |
February 06, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.8 | 5,000 | 2:19.8 | 128 | 723 | 281 | 24 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 25 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 715 | 28 | 23 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 720 | 28 | 23 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 720 | 28 | 24 |
| 2:26.1 | 2,500 | 2:26.1 | 112 | 665 | 27 | 23 |
| 2:20.7 | 3,000 | 2:20.7 | 126 | 716 | 28 | 24 |
| 2:20.8 | 3,500 | 2:20.8 | 125 | 715 | 28 | 24 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 724 | 28 | 25 |
| 2:16.1 | 4,500 | 2:16.1 | 139 | 767 | 29 | 26 |
| 2:19.4 | 5,000 | 2:19.4 | 129 | 723 | 28 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.