Jaret Hughes 5000m row
5,000
Meters
23:18.8
Time
2:19.8
Pace
281
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 109 |
February 06, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.8 | 5,000 | 2:19.8 | 128 | 740 | 281 | 24 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 29 | 25 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 28 | 23 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 738 | 28 | 23 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 28 | 24 |
| 2:26.1 | 2,500 | 2:26.1 | 112 | 686 | 27 | 23 |
| 2:20.7 | 3,000 | 2:20.7 | 126 | 732 | 28 | 24 |
| 2:20.8 | 3,500 | 2:20.8 | 125 | 731 | 28 | 24 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 747 | 28 | 25 |
| 2:16.1 | 4,500 | 2:16.1 | 139 | 777 | 29 | 26 |
| 2:19.4 | 5,000 | 2:19.4 | 129 | 744 | 28 | 25 |
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Workout Graph
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