Jaret Hughes 5000m row
5,000
Meters
23:14.9
Time
2:19.4
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 111 |
February 20, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.9 | 5,000 | 2:19.4 | 129 | 743 | 285 | 21 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 29 | 23 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 28 | 22 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 701 | 28 | 22 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 698 | 28 | 21 |
| 2:22.6 | 2,500 | 2:22.6 | 121 | 715 | 28 | 21 |
| 2:24.1 | 3,000 | 2:24.1 | 117 | 702 | 28 | 22 |
| 2:18.6 | 3,500 | 2:18.6 | 131 | 752 | 28 | 21 |
| 2:21.4 | 4,000 | 2:21.4 | 124 | 726 | 28 | 21 |
| 2:10.6 | 4,500 | 2:10.6 | 157 | 840 | 30 | 22 |
| 2:12.2 | 5,000 | 2:12.2 | 151 | 821 | 30 | 23 |
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Workout Graph
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