Jaret Hughes 5000m row
5,000
Meters
22:34.9
Time
2:15.4
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 111 |
March 14, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.9 | 5,000 | 2:15.4 | 141 | 775 | 292 | 23 |
| 2:20.6 | 500 | 2:20.6 | 126 | 742 | 29 | 23 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 832 | 30 | 24 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 731 | 29 | 22 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 24 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 769 | 29 | 24 |
| 2:22.1 | 3,000 | 2:22.1 | 122 | 709 | 28 | 23 |
| 2:16.5 | 3,500 | 2:16.5 | 138 | 764 | 29 | 24 |
| 2:15.6 | 4,000 | 2:15.6 | 140 | 769 | 29 | 23 |
| 2:14.2 | 4,500 | 2:14.2 | 145 | 777 | 29 | 24 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 894 | 31 | 24 |
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Workout Graph
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