Jaret Hughes 5000m row
5,000
Meters
22:21.9
Time
2:14.1
Pace
292
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 112 |
March 21, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.9 | 5,000 | 2:14.1 | 145 | 783 | 292 | 24 |
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | 26 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 764 | 29 | 24 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 783 | 29 | 23 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 768 | 29 | 24 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 776 | 29 | 24 |
| 2:14.5 | 3,000 | 2:14.5 | 144 | 776 | 29 | 25 |
| 2:16.2 | 3,500 | 2:16.2 | 139 | 766 | 29 | 24 |
| 2:15.1 | 4,000 | 2:15.1 | 142 | 772 | 29 | 24 |
| 2:13.0 | 4,500 | 2:13.0 | 149 | 784 | 29 | 24 |
| 2:11.4 | 5,000 | 2:11.4 | 154 | 821 | 30 | 24 |
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Workout Graph
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