Jaret Hughes 4x1500m/5:00r row
6,000
Meters
26:22.1
Time
2:11.8
Pace
361
Calories
| Rest Distance | 457 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,457 |
| Overall Time | 46:22.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 113 |
March 26, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.1 | 6,000 | 2:11.8 | 153 | 821 | 22 | |
| 6:27.8 | 1,500 | 2:09.2 | 162 | 854 | 22 | |
| 6:34.9 | 1,500 | 2:11.6 | 153 | 820 | 22 | |
| 6:40.8 | 1,500 | 2:13.6 | 147 | 799 | 22 | |
| 6:38.7 | 1,500 | 2:12.9 | 149 | 812 | 23 | |
| r457 |
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Workout Graph
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