Malia TAMEHA v25c/1:00r...12 BikeErg
9,729
Meters
21:05.3
Time
2:10.0
Pace
300
Calories
| Rest Distance | 3,623 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,352 |
| Overall Time | 33:05.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 72 |
| Revolution Count | 1526 |
| Drag Factor | 94 |
May 05, 2025 08:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:05.3 | 9,729 | 2:10.0 | 159 | 847 | 72 | |
| 1:36.3 | 767 | 2:05.5 | 177 | 908 | 72 | |
| r: 1:00 | 303 | |||||
| 1:46.9 | 817 | 2:10.8 | 156 | 837 | 70 | |
| r: 1:00 | 280 | |||||
| 1:50.1 | 828 | 2:12.9 | 149 | 812 | 74 | |
| r: 1:00 | 287 | |||||
| 1:44.5 | 809 | 2:09.1 | 162 | 858 | 73 | |
| r: 1:00 | 327 | |||||
| 1:49.2 | 826 | 2:12.2 | 151 | 821 | 71 | |
| r: 1:00 | 314 | |||||
| 1:45.6 | 813 | 2:09.8 | 160 | 849 | 73 | |
| r: 1:00 | 302 | |||||
| 1:43.1 | 802 | 2:08.5 | 165 | 866 | 73 | |
| r: 1:00 | 324 | |||||
| 1:45.6 | 813 | 2:09.8 | 160 | 849 | 73 | |
| r: 1:00 | 305 | |||||
| 1:42.2 | 797 | 2:08.2 | 166 | 871 | 73 | |
| r: 1:00 | 321 | |||||
| 1:46.4 | 815 | 2:10.5 | 157 | 841 | 72 | |
| r: 1:00 | 288 | |||||
| 1:48.0 | 822 | 2:11.3 | 154 | 831 | 72 | |
| r: 1:00 | 289 | |||||
| 1:47.5 | 819 | 2:11.2 | 155 | 832 | 72 | |
| r: 1:00 | 283 | |||||
| r3,623 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.