Steve Bracchi 6000m row
6,000
Meters
20:14.2
Time
1:41.1
Pace
491
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 183 |
July 28, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.2 | 6,000 | 1:41.1 | 338 | 1455 | 491 | 28 |
| 3:57.5 | 1,200 | 1:38.9 | 361 | 1530 | 101 | 32 |
| 4:00.2 | 2,400 | 1:40.0 | 349 | 1498 | 100 | 30 |
| 4:05.3 | 3,600 | 1:42.2 | 328 | 1423 | 97 | 28 |
| 4:04.6 | 4,800 | 1:41.9 | 331 | 1427 | 97 | 28 |
| 4:06.5 | 6,000 | 1:42.7 | 323 | 1402 | 96 | 27 |
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Workout Graph
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