Oskar Andersson 30:00 SkiErg
6,629
Meters
30:00.0
Time
2:15.7
Pace
399
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 41 |
| Stroke Count | 1260 |
| Drag Factor | 117 |
January 03, 2026 15:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 798 | 399 | 41 | 135 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 43 | 128 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 43 | 130 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 41 | 134 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 792 | 66 | 42 | 137 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 43 | 146 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 744 | 62 | 39 | 139 |
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Workout Graph
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