Adam Gray 45:00 BikeErg
19,018
Meters
45:00.0
Time
2:21.9
Pace
540
Calories
171
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 78 |
| Revolution Count | 3539 |
| Power/kg | 1.4 |
| Drag Factor | 53 |
April 10, 2025 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,018 | 2:21.9 | 122 | 720 | 78 | 171 |
| 9:00.0 | 3,482 | 2:35.0 | 94 | 622 | 72 | 160 |
| 18:00.0 | 3,849 | 2:20.2 | 127 | 736 | 80 | 172 |
| 27:00.0 | 3,839 | 2:20.6 | 126 | 732 | 79 | 172 |
| 36:00.0 | 3,868 | 2:19.6 | 129 | 742 | 80 | 163 |
| 45:00.0 | 3,981 | 2:15.6 | 140 | 782 | 82 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.