Adam Gray 15:00 BikeErg
5,390
Meters
15:00.0
Time
2:46.9
Pace
138
Calories
145
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 67 |
| Revolution Count | 1005 |
| Power/kg | 0.86 |
| Drag Factor | 52 |
April 19, 2025 20:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,390 | 2:46.9 | 75 | 558 | 67 | 145 |
| 3:00.0 | 966 | 3:06.3 | 54 | 486 | 60 | 135 |
| 6:00.0 | 1,060 | 2:49.8 | 71 | 545 | 66 | 146 |
| 9:00.0 | 1,103 | 2:43.1 | 81 | 577 | 69 | 149 |
| 12:00.0 | 1,115 | 2:41.4 | 83 | 586 | 69 | 149 |
| 15:00.0 | 1,147 | 2:36.9 | 91 | 611 | 71 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.