Adam Gray 15:00 BikeErg
5,510
Meters
15:00.0
Time
2:43.3
Pace
142
Calories
150
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 68 |
| Revolution Count | 1032 |
| Power/kg | 0.92 |
| Drag Factor | 52 |
May 01, 2025 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,510 | 2:43.3 | 80 | 576 | 142 | 68 | 150 |
| 3:00.0 | 1,033 | 2:54.2 | 66 | 527 | 26 | 64 | 149 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 28 | 68 | 144 |
| 9:00.0 | 1,099 | 2:43.7 | 80 | 574 | 28 | 69 | 148 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 593 | 29 | 70 | 154 |
| 15:00.0 | 1,169 | 2:33.9 | 96 | 629 | 31 | 73 | 155 |
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Workout Graph
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