Adam Gray 15:00 BikeErg
5,160
Meters
15:00.0
Time
2:54.4
Pace
129
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 64 |
| Revolution Count | 966 |
| Power/kg | 0.76 |
| Drag Factor | 52 |
May 05, 2025 22:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,160 | 2:54.4 | 66 | 516 | 129 | 64 | 121 |
| 3:00.0 | 918 | 3:16.0 | 46 | 440 | 22 | 57 | 118 |
| 6:00.0 | 1,031 | 2:54.5 | 66 | 520 | 26 | 64 | 120 |
| 9:00.0 | 1,066 | 2:48.8 | 73 | 540 | 27 | 67 | 125 |
| 12:00.0 | 1,071 | 2:48.0 | 74 | 540 | 27 | 67 | 121 |
| 15:00.0 | 1,075 | 2:47.4 | 75 | 540 | 27 | 67 | 125 |
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Workout Graph
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