Adam Gray 30:00 BikeErg

10,939

Meters

30:00.0

Time

2:44.5

Pace

283

Calories

129

Heart Rate

Average Watts79
Calories Per Hour570
RPM68
Revolution Count2052
Power/kg0.91
Drag Factor51

May 06, 2025 22:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 10,939 2:44.5 79 570 68 129
6:00.0 1,985 3:01.3 59 501 62 123
12:00.0 2,158 2:46.8 75 559 67 129
18:00.0 2,213 2:42.6 81 579 69 129
24:00.0 2,278 2:38.0 89 605 71 131
30:00.0 2,306 2:36.1 92 616 72 135

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Workout Graph

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