Adam Gray 30:00 BikeErg

11,075

Meters

30:00.0

Time

2:42.5

Pace

290

Calories

126

Heart Rate

Average Watts82
Calories Per Hour580
RPM69
Revolution Count2068
Power/kg0.94
Drag Factor52

May 08, 2025 19:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,075 2:42.5 82 580 69 126
6:00.0 2,080 2:53.0 68 532 65 123
12:00.0 2,188 2:44.5 79 570 68 121
18:00.0 2,249 2:40.0 85 593 70 131
24:00.0 2,266 2:38.8 87 600 70 125
30:00.0 2,293 2:36.9 90 611 72 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.