Adam Gray 30:00 BikeErg

11,298

Meters

30:00.0

Time

2:39.3

Pace

297

Calories

Average Watts87
Calories Per Hour597
RPM70
Revolution Count2111
Power/kg1
Drag Factor52

May 10, 2025 18:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,298 2:39.3 87 597 70
6:00.0 2,003 2:59.7 60 507 62
12:00.0 2,182 2:44.9 78 568 68
18:00.0 2,263 2:39.0 87 599 71
24:00.0 2,384 2:31.0 102 649 74
30:00.0 2,466 2:25.9 112 687 77

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Workout Graph

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