Adam Gray 15:00 BikeErg
5,276
Meters
15:00.0
Time
2:50.5
Pace
134
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 66 |
| Revolution Count | 998 |
| Power/kg | 0.82 |
| Drag Factor | 50 |
May 15, 2025 22:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,276 | 2:50.5 | 71 | 542 | 134 | 66 | 121 |
| 3:00.0 | 931 | 3:13.3 | 48 | 466 | 23 | 59 | 112 |
| 6:00.0 | 1,030 | 2:54.7 | 66 | 525 | 26 | 65 | 117 |
| 9:00.0 | 1,076 | 2:47.2 | 75 | 557 | 27 | 68 | 124 |
| 12:00.0 | 1,101 | 2:43.4 | 80 | 575 | 28 | 69 | 124 |
| 15:00.0 | 1,139 | 2:38.0 | 89 | 605 | 30 | 72 | 131 |
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Workout Graph
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