Adam Gray 30:00 BikeErg

10,502

Meters

30:00.0

Time

2:51.3

Pace

267

Calories

116

Heart Rate

Average Watts70
Calories Per Hour539
RPM65
Revolution Count1967
Power/kg0.8
Drag Factor52

May 20, 2025 23:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 10,502 2:51.3 70 539 65 116
6:00.0 1,991 3:00.8 59 503 62 108
12:00.0 2,141 2:48.1 74 553 67 116
18:00.0 2,102 2:51.2 70 539 66 120
24:00.0 2,148 2:47.5 74 555 67 116
30:00.0 2,120 2:49.8 71 545 66 120

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Workout Graph

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