Adam Gray 15:00 BikeErg
5,351
Meters
15:00.0
Time
2:48.1
Pace
136
Calories
134
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 66 |
| Revolution Count | 1002 |
| Power/kg | 0.85 |
| Drag Factor | 52 |
May 21, 2025 18:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,351 | 2:48.1 | 74 | 544 | 136 | 66 | 134 |
| 3:00.0 | 962 | 3:07.1 | 53 | 480 | 24 | 60 | 122 |
| 6:00.0 | 1,069 | 2:48.3 | 73 | 540 | 27 | 67 | 142 |
| 9:00.0 | 1,102 | 2:43.3 | 80 | 560 | 28 | 69 | 138 |
| 12:00.0 | 1,120 | 2:40.7 | 84 | 580 | 29 | 70 | 138 |
| 15:00.0 | 1,098 | 2:43.9 | 79 | 560 | 28 | 68 | 131 |
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Workout Graph
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