Adam Gray 30:00 BikeErg

10,922

Meters

30:00.0

Time

2:44.8

Pace

282

Calories

118

Heart Rate

Average Watts78
Calories Per Hour569
RPM68
Revolution Count2048
Power/kg0.9
Drag Factor52

May 28, 2025 19:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 10,922 2:44.8 78 569 68 118
6:00.0 2,027 2:57.6 62 515 63 110
12:00.0 2,160 2:46.6 76 560 68 120
18:00.0 2,211 2:42.8 81 579 69 116
24:00.0 2,236 2:41.0 84 588 70 123
30:00.0 2,288 2:37.3 90 609 72 122

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Workout Graph

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