Adam Gray 15:00 BikeErg
5,476
Meters
15:00.0
Time
2:44.3
Pace
141
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 68 |
| Revolution Count | 1027 |
| Power/kg | 0.91 |
| Drag Factor | 51 |
May 29, 2025 21:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,476 | 2:44.3 | 79 | 571 | 141 | 68 | 148 |
| 3:00.0 | 997 | 3:00.5 | 59 | 504 | 25 | 62 | 143 |
| 6:00.0 | 1,068 | 2:48.5 | 73 | 551 | 27 | 67 | 138 |
| 9:00.0 | 1,088 | 2:45.4 | 77 | 566 | 28 | 68 | 150 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 615 | 30 | 72 | 156 |
| 15:00.0 | 1,171 | 2:33.7 | 96 | 631 | 31 | 73 | 155 |
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Workout Graph
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