Adam Gray 15:00 BikeErg
4,663
Meters
15:00.0
Time
3:13.0
Pace
116
Calories
127
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 58 |
| Revolution Count | 876 |
| Power/kg | 0.56 |
| Drag Factor | 51 |
June 04, 2025 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,663 | 3:13.0 | 49 | 467 | 58 | 127 |
| 3:00.0 | 947 | 3:10.0 | 51 | 475 | 59 | 121 |
| 6:00.0 | 950 | 3:09.4 | 51 | 477 | 60 | 128 |
| 9:00.0 | 700 | 4:17.1 | 21 | 370 | 44 | 124 |
| 12:00.0 | 995 | 3:00.9 | 59 | 503 | 62 | 123 |
| 15:00.0 | 1,071 | 2:48.0 | 74 | 553 | 67 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.