Adam Gray 30:00 BikeErg
11,285
Meters
30:00.0
Time
2:39.5
Pace
297
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 70 |
| Revolution Count | 2125 |
| Power/kg | 0.99 |
| Drag Factor | 51 |
June 17, 2025 20:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,285 | 2:39.5 | 86 | 596 | 70 | 138 |
| 6:00.0 | 2,144 | 2:47.9 | 74 | 554 | 67 | 133 |
| 12:00.0 | 2,198 | 2:43.7 | 80 | 574 | 69 | 134 |
| 18:00.0 | 2,268 | 2:38.7 | 88 | 601 | 71 | 140 |
| 24:00.0 | 2,254 | 2:39.7 | 86 | 595 | 71 | 135 |
| 30:00.0 | 2,421 | 2:28.6 | 106 | 666 | 76 | 152 |
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Workout Graph
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