Adam Gray 30:00 BikeErg
11,030
Meters
30:00.0
Time
2:43.1
Pace
287
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 69 |
| Revolution Count | 2074 |
| Power/kg | 0.93 |
| Drag Factor | 51 |
June 25, 2025 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,030 | 2:43.1 | 81 | 577 | 69 | 127 |
| 6:00.0 | 2,089 | 2:52.3 | 68 | 535 | 65 | 123 |
| 12:00.0 | 2,161 | 2:46.5 | 76 | 560 | 68 | 125 |
| 18:00.0 | 2,251 | 2:39.9 | 86 | 594 | 70 | 129 |
| 24:00.0 | 2,268 | 2:38.7 | 88 | 601 | 71 | 133 |
| 30:00.0 | 2,261 | 2:39.2 | 87 | 598 | 71 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.