Adam Gray 30:00 BikeErg

11,667

Meters

30:00.0

Time

2:34.2

Pace

315

Calories

Average Watts95
Calories Per Hour628
RPM73
Revolution Count2187
Power/kg1.09
Drag Factor52

July 05, 2025 13:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,667 2:34.2 95 628 73
6:00.0 2,087 2:52.4 68 534 65
12:00.0 2,266 2:38.8 87 600 71
18:00.0 2,322 2:35.0 94 623 72
24:00.0 2,418 2:28.8 106 664 76
30:00.0 2,573 2:19.9 128 739 81

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Workout Graph

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