Adam Gray 15:00 BikeErg
5,361
Meters
15:00.0
Time
2:47.8
Pace
135
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 67 |
| Revolution Count | 1006 |
| Power/kg | 0.85 |
| Drag Factor | 51 |
July 07, 2025 22:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,361 | 2:47.8 | 74 | 540 | 135 | 67 | 127 |
| 3:00.0 | 1,020 | 2:56.4 | 64 | 500 | 25 | 64 | 125 |
| 6:00.0 | 1,079 | 2:46.8 | 75 | 540 | 27 | 68 | 129 |
| 9:00.0 | 1,103 | 2:43.1 | 81 | 560 | 28 | 69 | 129 |
| 12:00.0 | 1,090 | 2:45.1 | 78 | 560 | 28 | 68 | 130 |
| 15:00.0 | 1,070 | 2:48.2 | 74 | 540 | 27 | 67 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.