Adam Gray 15:00 BikeErg
5,269
Meters
15:00.0
Time
2:50.8
Pace
133
Calories
140
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 66 |
| Revolution Count | 992 |
| Power/kg | 0.8 |
| Drag Factor | 51 |
July 10, 2025 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,269 | 2:50.8 | 70 | 541 | 66 | 140 |
| 3:00.0 | 1,015 | 2:57.3 | 63 | 515 | 64 | 138 |
| 6:00.0 | 1,064 | 2:49.1 | 72 | 548 | 67 | 145 |
| 9:00.0 | 1,090 | 2:45.1 | 78 | 567 | 68 | 142 |
| 12:00.0 | 1,032 | 2:54.4 | 66 | 527 | 65 | 137 |
| 15:00.0 | 1,068 | 2:48.5 | 73 | 551 | 67 | 139 |
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Workout Graph
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