Adam Gray 30:00 BikeErg

11,351

Meters

30:00.0

Time

2:38.5

Pace

298

Calories

123

Heart Rate

Average Watts88
Calories Per Hour602
RPM70
Revolution Count2127
Power/kg1.01
Drag Factor52

August 06, 2025 06:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,351 2:38.5 88 602 70 123
6:00.0 2,129 2:49.0 72 549 66 125
12:00.0 2,238 2:40.8 84 589 70 114
18:00.0 2,270 2:38.5 88 601 71 117
24:00.0 2,313 2:35.6 93 619 72 130
30:00.0 2,403 2:29.8 104 658 75 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.