Adam Gray 30:00 BikeErg

11,351

Meters

30:00.0

Time

2:38.5

Pace

299

Calories

125

Heart Rate

Average Watts88
Calories Per Hour602
RPM71
Revolution Count2130
Power/kg1.01
Drag Factor51

August 25, 2025 06:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,351 2:38.5 88 602 71 125
6:00.0 2,102 2:51.2 70 539 66 128
12:00.0 2,270 2:38.5 88 601 71 119
18:00.0 2,309 2:35.9 92 617 72 122
24:00.0 2,318 2:35.3 93 621 73 129
30:00.0 2,354 2:32.9 98 636 74 127

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Workout Graph

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