Adam Gray 30:00 BikeErg
11,317
Meters
30:00.0
Time
2:39.0
Pace
297
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 1 |
| Drag Factor | 53 |
September 29, 2025 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,317 | 2:39.0 | 87 | 599 | 70 | 120 |
| 6:00.0 | 2,101 | 2:51.3 | 70 | 539 | 65 | 119 |
| 12:00.0 | 2,233 | 2:41.2 | 84 | 587 | 69 | 118 |
| 18:00.0 | 2,328 | 2:34.6 | 95 | 625 | 72 | 123 |
| 24:00.0 | 2,326 | 2:34.7 | 94 | 624 | 72 | 116 |
| 30:00.0 | 2,330 | 2:34.5 | 95 | 626 | 72 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.