Adam Gray 30:00 BikeErg
11,765
Meters
30:00.0
Time
2:32.9
Pace
317
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 73 |
| Revolution Count | 2193 |
| Power/kg | 1.13 |
| Drag Factor | 53 |
October 03, 2025 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,765 | 2:32.9 | 98 | 636 | 73 | 131 |
| 6:00.0 | 2,158 | 2:46.8 | 75 | 559 | 67 | 118 |
| 12:00.0 | 2,299 | 2:36.5 | 91 | 613 | 71 | 128 |
| 18:00.0 | 2,363 | 2:32.3 | 99 | 640 | 74 | 137 |
| 24:00.0 | 2,477 | 2:25.3 | 114 | 692 | 77 | 135 |
| 30:00.0 | 2,468 | 2:25.8 | 113 | 688 | 77 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.