Adam Gray 30:00 BikeErg
11,316
Meters
30:00.0
Time
2:39.0
Pace
298
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 70 |
| Revolution Count | 2115 |
| Power/kg | 1 |
| Drag Factor | 52 |
October 15, 2025 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,316 | 2:39.0 | 87 | 599 | 70 | 130 |
| 6:00.0 | 2,096 | 2:51.7 | 69 | 537 | 65 | 128 |
| 12:00.0 | 2,259 | 2:39.3 | 86 | 597 | 70 | 124 |
| 18:00.0 | 2,275 | 2:38.2 | 88 | 603 | 71 | 128 |
| 24:00.0 | 2,342 | 2:33.7 | 96 | 631 | 73 | 133 |
| 30:00.0 | 2,344 | 2:33.5 | 97 | 632 | 73 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.