Adam Gray 30:00 BikeErg
11,205
Meters
30:00.0
Time
2:40.6
Pace
293
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 70 |
| Revolution Count | 2103 |
| Power/kg | 0.97 |
| Drag Factor | 52 |
October 22, 2025 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,205 | 2:40.6 | 84 | 590 | 70 | 121 |
| 6:00.0 | 2,116 | 2:50.1 | 71 | 544 | 66 | 118 |
| 12:00.0 | 2,241 | 2:40.6 | 84 | 590 | 70 | 126 |
| 18:00.0 | 2,261 | 2:39.2 | 87 | 598 | 71 | 124 |
| 24:00.0 | 2,281 | 2:37.8 | 89 | 606 | 71 | 118 |
| 30:00.0 | 2,307 | 2:36.0 | 92 | 617 | 72 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.