Adam Gray 15:00 BikeErg
5,358
Meters
15:00.0
Time
2:47.9
Pace
136
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 66 |
| Revolution Count | 1001 |
| Power/kg | 0.85 |
| Drag Factor | 52 |
January 05, 2026 22:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,358 | 2:47.9 | 74 | 544 | 136 | 66 |
| 3:00.0 | 981 | 3:03.4 | 57 | 480 | 24 | 61 |
| 6:00.0 | 1,070 | 2:48.2 | 74 | 540 | 27 | 67 |
| 9:00.0 | 1,091 | 2:44.9 | 78 | 560 | 28 | 68 |
| 12:00.0 | 1,103 | 2:43.1 | 81 | 560 | 28 | 69 |
| 15:00.0 | 1,113 | 2:41.7 | 83 | 580 | 29 | 69 |
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Workout Graph
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