Adam Gray 30:00 BikeErg
11,157
Meters
30:00.0
Time
2:41.3
Pace
290
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 69 |
| Revolution Count | 2070 |
| Power/kg | 0.95 |
| Drag Factor | 53 |
February 03, 2026 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,157 | 2:41.3 | 83 | 586 | 290 | 69 | 121 |
| 6:00.0 | 2,142 | 2:48.0 | 74 | 553 | 55 | 66 | 117 |
| 12:00.0 | 2,234 | 2:41.1 | 84 | 587 | 58 | 69 | 121 |
| 18:00.0 | 2,258 | 2:39.4 | 86 | 597 | 59 | 70 | 121 |
| 24:00.0 | 2,235 | 2:41.0 | 84 | 588 | 58 | 69 | 120 |
| 30:00.0 | 2,288 | 2:37.3 | 90 | 609 | 60 | 71 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.