Adam Gray 30:00 BikeErg
11,013
Meters
30:00.0
Time
2:43.4
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 67 |
| Revolution Count | 2009 |
| Power/kg | 0.92 |
| Drag Factor | 56 |
February 13, 2026 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,013 | 2:43.4 | 80 | 575 | 286 | 67 |
| 6:00.0 | 2,035 | 2:56.9 | 63 | 517 | 51 | 62 |
| 12:00.0 | 2,170 | 2:45.8 | 77 | 563 | 56 | 66 |
| 18:00.0 | 2,221 | 2:42.0 | 82 | 582 | 58 | 68 |
| 24:00.0 | 2,278 | 2:38.0 | 89 | 605 | 60 | 69 |
| 30:00.0 | 2,309 | 2:35.9 | 92 | 617 | 61 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.