Adam Gray 30:00 BikeErg
11,066
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 67 |
| Revolution Count | 2022 |
| Power/kg | 0.93 |
| Drag Factor | 56 |
February 17, 2026 20:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,066 | 2:42.6 | 81 | 579 | 288 | 67 |
| 6:00.0 | 2,137 | 2:48.4 | 73 | 551 | 55 | 65 |
| 12:00.0 | 2,215 | 2:42.5 | 82 | 580 | 58 | 67 |
| 18:00.0 | 2,206 | 2:43.1 | 81 | 577 | 57 | 67 |
| 24:00.0 | 2,247 | 2:40.2 | 85 | 592 | 59 | 68 |
| 30:00.0 | 2,261 | 2:39.2 | 87 | 598 | 59 | 69 |
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Workout Graph
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