Adam Gray 30:00 BikeErg
11,796
Meters
30:00.0
Time
2:32.5
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 72 |
| Revolution Count | 2161 |
| Power/kg | 1.14 |
| Drag Factor | 55 |
March 07, 2026 11:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,796 | 2:32.5 | 99 | 639 | 318 | 72 |
| 6:00.0 | 2,195 | 2:44.0 | 79 | 573 | 57 | 67 |
| 12:00.0 | 2,329 | 2:34.5 | 95 | 626 | 62 | 71 |
| 18:00.0 | 2,383 | 2:31.0 | 102 | 649 | 64 | 73 |
| 24:00.0 | 2,411 | 2:29.3 | 105 | 661 | 66 | 74 |
| 30:00.0 | 2,478 | 2:25.2 | 114 | 692 | 69 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.