Adam Gray 15:00 BikeErg
5,298
Meters
15:00.0
Time
2:49.8
Pace
133
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 64 |
| Revolution Count | 971 |
| Power/kg | 0.82 |
| Drag Factor | 55 |
March 09, 2026 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,298 | 2:49.8 | 71 | 532 | 133 | 64 |
| 3:00.0 | 988 | 3:02.1 | 58 | 480 | 24 | 60 |
| 6:00.0 | 1,039 | 2:53.2 | 67 | 520 | 26 | 63 |
| 9:00.0 | 1,066 | 2:48.8 | 73 | 540 | 27 | 65 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 560 | 28 | 67 |
| 15:00.0 | 1,106 | 2:42.7 | 81 | 560 | 28 | 68 |
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Workout Graph
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