Adam Gray 30:00 BikeErg
10,984
Meters
30:00.0
Time
2:43.8
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 67 |
| Revolution Count | 2007 |
| Power/kg | 0.92 |
| Drag Factor | 56 |
March 17, 2026 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,984 | 2:43.8 | 80 | 573 | 286 | 67 |
| 6:00.0 | 2,027 | 2:57.6 | 62 | 515 | 51 | 62 |
| 12:00.0 | 2,123 | 2:49.5 | 72 | 547 | 54 | 65 |
| 18:00.0 | 2,157 | 2:46.8 | 75 | 559 | 55 | 66 |
| 24:00.0 | 2,315 | 2:35.5 | 93 | 620 | 62 | 71 |
| 30:00.0 | 2,362 | 2:32.4 | 99 | 640 | 64 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.