Adam Gray 15:00 BikeErg
5,534
Meters
15:00.0
Time
2:42.6
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 67 |
| Revolution Count | 1010 |
| Power/kg | 0.93 |
| Drag Factor | 56 |
March 19, 2026 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,534 | 2:42.6 | 81 | 580 | 144 | 67 |
| 3:00.0 | 1,032 | 2:54.4 | 66 | 527 | 26 | 63 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 28 | 66 |
| 9:00.0 | 1,113 | 2:41.7 | 83 | 584 | 29 | 68 |
| 12:00.0 | 1,145 | 2:37.2 | 90 | 610 | 30 | 70 |
| 15:00.0 | 1,163 | 2:34.7 | 94 | 624 | 31 | 71 |
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Workout Graph
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