Adam Gray 15:00 BikeErg
5,404
Meters
15:00.0
Time
2:46.5
Pace
112
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 65 |
| Revolution Count | 986 |
| Power/kg | 0.87 |
| Drag Factor | 56 |
March 21, 2026 16:13:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,404 | 2:46.5 | 76 | 448 | 112 | 65 |
| 3:00.0 | 1,073 | 2:47.7 | 74 | 540 | 27 | 65 |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 560 | 28 | 67 |
| 9:00.0 | 1,091 | 2:44.9 | 78 | 560 | 28 | 66 |
| 12:00.0 | 1,110 | 2:42.1 | 82 | 580 | 29 | 68 |
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Workout Graph
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