Adam Gray 15:00 BikeErg
5,341
Meters
15:00.0
Time
2:48.5
Pace
135
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 60 |
| Revolution Count | 907 |
| Power/kg | 0.84 |
| Drag Factor | 69 |
April 04, 2026 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,341 | 2:48.5 | 73 | 551 | 135 | 60 |
| 3:00.0 | 1,031 | 2:54.5 | 66 | 526 | 26 | 58 |
| 6:00.0 | 1,066 | 2:48.8 | 73 | 550 | 27 | 60 |
| 9:00.0 | 1,079 | 2:46.8 | 75 | 559 | 27 | 61 |
| 12:00.0 | 1,073 | 2:47.7 | 74 | 555 | 27 | 61 |
| 15:00.0 | 1,094 | 2:44.5 | 79 | 570 | 28 | 62 |
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Workout Graph
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