Adam Gray 30:00 BikeErg
11,678
Meters
30:00.0
Time
2:34.1
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 1.1 |
| Drag Factor | 55 |
April 10, 2026 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,678 | 2:34.1 | 96 | 630 | 315 | 71 |
| 6:00.0 | 2,082 | 2:52.9 | 68 | 530 | 53 | 64 |
| 12:00.0 | 2,283 | 2:37.6 | 89 | 600 | 60 | 70 |
| 18:00.0 | 2,327 | 2:34.7 | 95 | 620 | 62 | 71 |
| 24:00.0 | 2,368 | 2:32.0 | 100 | 640 | 64 | 72 |
| 30:00.0 | 2,619 | 2:17.4 | 135 | 760 | 76 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.